Soho Media Club Workshop: Discovering Your Saboteurs at Work

Discovering Your Saboteurs at Work

“Your mind is your best friend, but it is also your worst enemy.”

We all have a way in which we hold ourselves back. Ways in which we keep ourselves safe by settling for what is familiar.  Understanding these habits, seductive voices, and destructive dialogues will help you to realise that there are inner saboteurs at work. Without this knowledge, you may have a significant disadvantage in achieving your work goals and building effective relationships.  This awareness can empower you and your team to make truly conscious decisions that will result in positive and lasting changes in your workplace and personal life.

This interactive workshop uncovers the inner critics that breed sabotaging thoughts. Whether it's anxiety, stress, self-doubt, or frustration, learn to identify and control these voices.

Workshop topics include:

• Neuroscience insights